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Through my window


She has a fair complexion, smooth skin & luscious long black hair. One strand of it touching her face gently, it is usually tied into a scruffy, untidy pony which is absolutely un-hateable.

She's kind of a mystery for me. She never leaves the house, never hangs out with friends & i only see her three times a day that's it !

Everytime i look at her, from a hundred miles an hour to asleep in a nanosecond. I wanted so badly to lie down next to her on the couch, to wrap my arms around her & sleep. Not fuck, like in those movies. Not even have sex. Just sleep together, in the most innocent sense of the phrase.

But I lack the courage & she might have a boyfriend & i am gawky & she is gorgeous & i am hopelessly boring & she is endlessly fascinating.

So i walked back to my bed & collapsed on the bottom bunk , thinking that if people were rain , i was drizzle & she was hurricane


Written by- Avi

To be an artist



To be an artist,

Is to inhale grief 

And exhale poetry. 

Each stroke is a verse 

And each painting is a poem.

I here write an ode to my art. 

I begin,but stop halfway,

I mess up, I leave you behind,

I destroy,

I rush. 

But you never stop flowing, through my soul,through my hands,through my words.

I create. 

Like a little child,I awe with muse

I dance in the rain 

I run in the sun. 

My heart have no room for sorrow anymore;

I sing to the waves 

I laugh with the stars 

My heart have no room for sorrow anymore; 

I have all and everything to paint 

I have all and everything to write 

I wonder,will my lifetime be enough? 


Poet~ Maya



The anatomy of Regrets 




Let's talk about regret.

About everything that's left unsaid and incomplete

And everything that's is said and complete 

I suppose regret weigh you down 

When you face a situation you tend to exist in parallel universes.

Your thoughts are shattered into a million galaxies and each having their own universes where you might have said or done something you didn't get to say or do back then. 

These universes exist inside your head making it hard to move on.And then all you ask yourself will "what if?" 

And in the end your life is going to be a series of what ifs. 

What if I never confessed?

What if I remained silent?

What if I screamed? 

What if I ran?

What if I stay still? 

Well,every universe is made of stars and stardust and everything science.

There is always something beautiful to stare at.

Maybe all your choices are like that.

Maybe there is something beautiful waiting for you in them.

All your regrets may have a beautiful ending.

Someday.

Oneday.

Flowers and love  


Poet ~ Maya


 

The Island of Missing Trees by Elif Shafak

 Review | Summary


Another magically beautiful book that hits me the second time this year.

After reading this book plethora of emotions churning inside me, I can define myself now, probably I am a hermit and this book smells sad. The metaphors used to describe mundane life with so much intensity goes far down in your heart and enough to make you dumbfounded with a wordless pain.

The Island of Missing Trees by Elif Shafak   Review | Summary


A saga that follows from 1974 to 2010s, a gripping interwoven plot, it’s a lovely historical story that never ever felt like history rather like the love story of Defne and Costas and yet so thought-provoking and affirmative to prove everything on earth, every life is beautiful at the same time enough to clog your throat with a helpless sadness.

Defne and Costas, met in High school, fell in love, they parted and again fate make them come close; they met in search of lost people who were missing from the civil war.

“a butterfly skeleton is not inside its body they don’t have a hard Framework protected beneath soft tissues the way we do in fact their entire skin is an invisible skeleton one might say

I mean imagine Cypress as a huge butterfly then why you didn’t have to dig the ground for our missing we would know we are covered with them.”

The Island of Missing Trees by Elif Shafak   Review | Summary

This book is told with an immense depth of feeling, insightful, humorous, and somehow possesses hidden faith towards readers! There are lots of twists and turns unfurled in a truly surprising way. As the story unfolds you will get to know a bundle of information about many other trees gingerly. I was arrested by this narration style, how could someone think such a way of storytelling style!

The Island of Missing Trees by Elif Shafak   Review | Summary

This book is a compelling historical fiction uttered by a fig tree. Yes, the whole story was narrated from a tree’s perspective. A fig tree was brought from Cypress Island to England.

It also tells us the sufferings of being alive. This book is basically, loosely based on real-life incidents that happened on Cypress Island and the author blended all the small little incidents so gradually and gently. Lots of incidents that happened with Costas and Defne’s family have actually happened in those days.

The Island of Missing Trees by Elif Shafak   Review | Summary

Heartwarming yet so heart-wrenching story, its’ eloquence is enchanting and romancing with the natural world in a way that was unexpected for me. Read it and let yourself fall in love with this planet and its nature.



Review by : Mili Das (Click to know more about her)


Inner Trek by Mohan Rao: Book Review

It started nonchalantly and ended up with a consciousness that is impeccably soothing to the heart. I always thought that traveling in nature, being amused by amazing natural beauty, are such feelings that we never achieved in the material world, that feeling is priceless. Standing in front of a huge peak of a mountain or abiding at the foot of a tall large tree, gives us goosebumps, such vibes that remind us how small we are and also how lucky we are that we are viewing nature’s Lager than life creativity. We are lucky to experience something so astonishing, this experience is priceless. That existence is invaluable.

Inner Trek by Mohan Rao: Book Review

I came across a beautiful book that is compelling and rising inside as the book goes. I want to share my thoughts.

Mohan Ranga Rao sheds his journey in this book. He engraved here his journey to Kailash which is situated in Tibet. Very interestingly he wrote about everything that happened on the way. Therefore lots of things happened during the journey which makes every journey, not just travel but an experience for a lifetime.


It took me no time to hook up with this book because of the obvious attraction of traveling through pages. He described the struggle, he described the roughness of the paths, he encrypted the warmth of fellow travelers. Those little stories are like jeweled in this book. Not only it was greatly narrated the details of traveling but the author did research work for every temple and shrines that came in this way. This book explores all the hardships that a traveler needs to face in this way and makes you prepared for the journey. He also added such beautiful photos that made this book so much enthralling to me.

Inner Trek by Mohan Rao: Book Review

I enjoyed this book and the journey of the author because of his crispy writing style. Author started this book with his own life-threatening experience and how it moved him to this journey. Author Mohan conveyed his experience and feeling very expertly, it never felt dull because of his lucid and quirky writing style and sharp edge editing. Kudos to the editor.

Inner Trek by Mohan Rao: Book Review

From the beginning to the end, every detail is very helpful if you’re planning to go to Kailash. Very well-documented journey. This journey never started as a pilgrim but it became an exploration of consciousness, not in a spiritual but philosophical way. Such a journey can teach us a lot of things about ourselves and about life. I will recommend it to everyone, do give it a try.


Book Review by : Mili Das (click to know more about her)

I read this book as my book club’s BOOK OF THE MONTH, thanks for choosing this book because I wanted to read it. It was shortlisted for the Booker prize 2020. I was buddy reading with a special friend of mine.I am thankful to you guys, without you I won’t be able to read this difficult book, talking and discussing with you made this reading easier.

Girl-in-white-cotton-review
                                                        (image source: Google)

This book started with a simple mother-daughter relationship where the mother is suffering from Alzheimer’s. Antara started taking care of her mother, she took her mother to her home. while living together a doubt grows inside her, ”is it true mother really forgetting old stuff”; but she never forgets to insult her in front of everyone. Antara couldn’t find a moment when her mother didn’t try to defame her or discredited her for her drawings, even she burned all Antara’s drawings and tell her never to make any drawings or paintings. Antara absorbed all in silence and tried to remember her childhood, her mother doing all that she did from the beginning then what is actually she forgets? She didn’t forget to insult her! Antara started recalling her memory.


It’s written with emotional aspects from a daughter’s point of view, Antara’s point of view, and slowly I started getting experience the true view of the whole plot. This story actually evolved around a narcissistic mother and daughter’s relationship.

I understand this is a story of a traumatized girl who’s now apparently getting the responsibility of her sick mother who seems to suffer memory loss due to Alzheimer’s.

Girl-in-white-cotton-review

(image source: Google)

The author here facilitates the view of a girl whose childhood was not loved by her mother nor embraced by her father. She had to face a difficult, neglected childhood. There are two parallel stories embedded like cobwebs, one is Antara’s childhood memories and the other one is today’s situation.


Her mother shows very clear signs of a narcissistic mentality. I was awestruck by Avni Doshi’s bare, blatant prose. Every line of this book sounds emotionless, raw, bare, and has an earthy tone making reading unapologetically rigid. Sometimes its even gross. This narrative is not suitable for many, it will stripe your soul with an easy-going style, it hurts you. You need time to get the reflection of every single word.


It feels horrible when I find Antara inherits the same narcissistic traits from her mother. It’s commendable that the author facilitates the view from a traumatized, neglected child of a narcissist mother but it also nurtures a proverb- like mother like daughter- it’s really harmful to society. Then the survivors would always be mistrusted, scrutinized, and never get a chance to go back to normal life. Not all victims adopted their narc parent’s traits! This book gives great insights into a traumatized mind.

Girl-in-white-cotton-review
(image source: Google)

Author Avni Doshi has done a commendable job in giving voice to the perturbing mind. This book is a boon, and also a curse for society. This book is very insightful to know a traumatized brain, their perspective, but at the same time it failed to give us a proper storyline, it felt like she tried to put her knowledge, in the pictorial narrative she served it in a cloak of a story.


Review by : Mili Das (Click to know more about her)


Today( 2nd April) I have decided to fast for first time in life and the plan is to continue fasting for next nine days. I believe this is going to be really tough for me since I have eating disorder and believes food is the only thing that makes me happy. 

Fast | Intermittent Fasting | Navaratri | Navaratri | Blog


I enjoy eating so much yet decided to experiment with fasting because of its scientific benefits which i want to reap or atleast start reaping:

  • I have gained alot of weight in last 2 years,all thanks to covid and work from home so I believe 9 day  fasting is going to help me reduce some kilos.
  • I also want to be a disciplined person but am not able to achieve that so this time around I have decided to challenge myself to develop discipline of avoiding food( this is like impossible for me) and blogging for next 9 days.
  • My cousins wedding is in 20 days and I really want to get in shape before that or atleast get fit in medium size kurta that I already ordered when it's large size that fits me now (before pandemic my size was medium only) 
  • I want to detox my body which is a huge need considering the negative effects overeating is causing me which includes some serious skin issues and even diseases (I had one surgery last year)
  • I want to feel a little less lethargic.

Fast | Intermittent Fasting | Navaratri | Navaratri | Blog


I have like these huge expectations from 9 days of my life.I might not be able to achieve all of them or even complete these nine day of fasting still I have decided to give 100 percent efforts this time. Since the expectations are huge, the timing should also be perfect so I have decided to do this experiment in Navratri,a Hindu festival which is celebrated in the same way: fasting and worshipping goddess for nine days. 

Fun Fact: 
I celebrate my birthday according to Hindu/lunar schedule so my birthday falls on tenth day of Chaitra Navratri which implies I get to celebrate my birthday on various days (according to the advanced schedule) every year. This time around its on eleventh April. I will celebrate my birthday after completing this challenge.

So this is my 9 days spritual journey to reap scientific benefits from a long going indian tradition.

Fast | Intermittent Fasting | Navaratri | Navaratri | Blog


Since this is a spritual journey as well so to respect that I decided to learn more about Navratri by reading about it on Wikipedia. My family has been celebrating it for a very long time now still I need to refresh my basic knowledge so below is a little information I gathered from internet about Navratri

Navaratri[a] is a Hindu celebration that ranges more than nine evenings (and ten days) and is commended consistently in the harvest time season. It is noticed for various reasons and celebrated contrastingly in different regions of India and Asia.

Importance of Navratri: 

The celebration is related to the conspicuous fight that occurred among Durga and the devil Mahishasura to praise the triumph of good over evil. These nine days are exclusively committed to Durga and her nine symbols - the Navadurga. Each day is related to a manifestation of the goddess.

Fast | Intermittent Fasting | Navaratri | Navaratri | Blog


When to celebrate:

As indicated by a few Hindu texts, for example, the Shakta and Vaishnava Puranas, Navaratri hypothetically falls four times in a year. Of these, the Sharada Navaratri close to pre-winter equinox (September-October) is the most celebrated and the Vasanta Navaratri close to spring equinox (March-April) is the second most celebrated. In all cases, Navaratri falls in the brilliant portion of the Hindu lunisolar months. The festivals differ by locale, passing on a lot to the innovativeness and inclinations of the Hindu.

How to celebrate:

Navaratri is praised in various ways all through India. Certain individuals worship by fasting while others feast. The Chaitra Navaratri finishes in Ram Navami and the Sharada Navaratri comes full circle in Durga Puja and Vijayadashami.

Before, Hindus used to present Durga's legends during the Chaitra Navaratri, yet this training around the spring equinox has been declining. For most contemporary Hindus, the Navaratri around the March-april equinox is the significant celebration of life that one notices whereas Navratri around September is celebration of good winning over devil. 

I have chosen to do fasting in Chaitra navratri and to record my experience of it. It can also be called a nine day fasting challenge 

Fast | Intermittent Fasting | Navaratri | Navaratri | Blog



Fun fact:
First day of Chaitra Navratri is new year as per Hindu calendar so I am starting this journey on a new year.

So Let's start.......


Day 1: Introduction to Navratri Vidhi

Yes,i completed the first day fast and I feel a sense of achievement ,maybe because whenever I have tried to fast for a day in the past I have failed miserably.  Infact on the days that I tried to fast previously,I used to end up eating more than usual because the thought of staying hungry makes me more hungry.😅

I started my day with by writing the above blog and then taking a shower to sit in aarti. In my house,we do all the vidhi's of Navratri and i have grown up seeing my family members do that although with time the scale of vidhi's that we perform is seeing a downward trend. We do a small havan on all 9 days,followed by aarti and then giving water to sun(from this year we have started giving water to shiv ling we have installed outside our house). 


It's been few years that i sat for whole vidhi so it felt good overall and while doing havan i realised how our tradition says alot about life. Havan symbolise that each and every object of the world including human life has to end up into ashes.I felt good taking part in it and infact i was the one who gave water this time to shiv ling. 

Fast | Intermittent Fasting | Navaratri | Navaratri | Blog


In the afternoon I had some banana with milk(without sugar) followed up by kuttu ki puri with tea(without sugar). I am someone who always had criticism about how people have changed the rules of Navratri fasting for their own convenience but now I have started realising why they did so,it's damn hard. I had a discussion with my mother who is constantly insisting me to eat different things that she can make for vrat for which i have a counter that eating too much of vrat food actually is a disrespect to Navratri Vidhi/rules however by late night i started feeling too hungry and to the extent that i started surfing online what all can we eat in Navratri vrat. I was shocked how people have made soo much of food for navratri but then after eating the kuttu ke aate ki puri ,i know it's tasteless and afterall their is no grain or vegetable that we can consume so now I am slightly okay with the fact that people have made it little easy for themselves atleast so more people can take on this tradition in future generations without dieing of starvation.

Fast | Intermittent Fasting | Navaratri | Navaratri | Blog

Having said all that i still feel, you shouldn't eat too much of vrat food as that kills the whole purpose whether that be spiritual one or that of detoxing your body. 

Here is a list of few rules of Navratri Vrat i came across: 

Navratri rules and food that you can eat


I am very hungry still I strongly feel we should be honest with whatever we do so  keep a strict fast. At the end the only rule of vrat is to not eat grain and vegetables so yeah,everyone can use rules as per their convenience and honesty.

Hopefully I can continue on day 2 🤞


Day 2: Slow moving

It's midday and i feel i will be able to pull through this,it's not like i don't feel hungry now,it's just that the excitement has come down a bit which also brought the craving for my regular spicy food down.

My cousin playfully offered me pizza,my friends asked me to join them for gol gappe and my bhabhi offered me to eat aloo chawal but i denied them so yes,if i can say no to these offers  i know i will be able to continue this for some more time. 

Okay, here's a learning point for me : I have always been a person in my life who don't hesitate to say "No" and that has helped me a lot in my life. I have bluntly said no to cigarette offers in school, alcohol offers in college,no to toxic friends,no to favours, no to family on various occasions so i know myself,my decisions are my own and i am not an easy guy to influence and atlast if I say no,i stand with it. It's a long challenge and since i have already said no to food,i am not going to give up any time soon.

By the way,the aloo chawal was the toughest offer of them all,it's a routine food for me but it's also my favourite.I always end up overeating it almost on daily basis so that extra plate of aloo chawal has compounded over the years and contributed to extra kilos i have now along with lot of laziness that i get on daily basis in afternoons. I hope i can say no to that extra plate after these nine days as well.

Also,my close friend suggested me to do some light body exercise which will help me more in achieving those goals at the end of these nine days and so i have decided to do that in the evening. 

Hopefully I can continue this on day three as well 🤞. 

By the way I was surprised to see the 100s of options available on @zomato for navratra food which ranges from big thalli to saboot dana biryani (non veg people can't still make peace with veg biryani here we have saboot Dana,lol) . People who don't have time to make food for themselves can always take advantage of these sites and complete their vrat.I searched these when I was feeling too hungry although i knew,i won't order it but seeing the photo helps whether that be of food or your loved ones.

Day 3: Craving decreases but weakness increases.


I exactly feel like the picture above in middle of the day. With couple of days gone,the craving for food has diminished and I no longer feels hungry at any point of day however I woke up with high fever and cold. I guess everyone who keeps these fast/vrat have to go through this for couple of days,I have seen my mother getting fever while keeping these vrats too.To add on, the little exercise I did added to the pain and I just felt like quitting at that moment but the sole fact that I have completed two days and this is my best chance to keep all nine stopped me. 

I was feeling that weakness throughout the day however that didn't affect the daily chorus as I have taken a week off for studies so the weakness will not affect studies at all, I am pretty sure about it but decided to avoid any physical activity in coming days.

Observation for the day: One thing I noticed today is that eating takes a lot of time of your day. Obviously it is not recommended and this is not the way to get extra hours but for someone like me who takes an hour each for 2 main meals of day and half an hour for 2-3 meals in between meals in a day that compounds to lot of time.(3.5hr*7days= 21.35hrs a week) that's almost a full day that I spend eating so someone like me certainly need to reduce the time,which is any way recommended. 


Because of all this calculation and processing certain happening in my life the time was a slow moving camel for me today. I studied as much I could and later end up just staring at watch for a while.I know this is just one of the day and tomorrow will be better. 


Day 4: Better day

I woke up earlier than usual today and gave some time to affirm gratefulness to people around me and the things I have with me at the moment.I also promised myself to be honest with people and efforts. 

I am feeling better today and to some extent that is a result of little spiritual vibes that are around me at the moment and the morning prayers. I have decided to increase the time I have planned to give to studies and also to take a walk in the evening.There is no sense of quitting today and neither I crave for food, I am happy with my banana's 😅. Hopefully I am continuing this for longer now. 

Quick tips: Tea helps when you get headache during fasting and banana along with raw paneer is a good source of energy to avoid any weakness.

Realisation: I am someone who have full faith in universe power and with time I decided to accept God as a reference for Universe. I believe that we are child of universe and can demand from the universe what we want and the universe do give us that,we also call it law of attraction,universal power,power of thought etc. 

For me atleast,the universe has been giving everything that I needed (not what I wanted) thus whenever I pray I usually request God for certain thing for me and people around me.This process takes a little more time  when I pray whenever I am in temple, Gurudwara or any other spiritual place and often been noticed by people around (the extra minutes I take) but I haven't asked for anything this time and decided not to . Maybe at this point,I believe the universe knows better about what I need than myself so i have left it all for them. I have faith in Universe and it will lead me to correct path like it always had.

Day 5: Adventure park 

I feel weak on day five but here I am ,in an adventure park,this was certainly not something I planned. I went to government office for some documents verification but the process couldn't be completed due to some reasons. I was feeling weak and needed a breather so decided to enter the adventure park in front of that government office. 

I have a quite a history with this park, since the time the park has been opened for visitors i have been here at different phases of life , moreover in phases and this is one place i have fallen in love with. The whole area was not really good and opening an adventure park with big lake and all the activities was surely a bad idea. In the initial years whenever I have been here,it was always empty and maybe that was the reason I was in love with this lake,i had a full lake to myself but now when i am back here years later things have changed now, i see a good amount of crowd here and a decent one too. The standard of activities like bowling,rain dance ,roof climbing,tree passing have really increased but i was never here for this,i was here for my lake of peace which is no more the same.



I form a connection with places and often revisit them just to check in them as if they are human do i checked on of my loved places and it's no more the same. The place has much more energy, the place is full of teens enjoying their best days of life,the place is full of romantic couples doing rain dance but the place is not same as the one loved by me.

I spent some time by lake side writing this and reading my book and then watched these new kids about to enter the maturity age,they are carefree at the moment,i wish they stay the same in future.. 


Fun fact: 
I was asked to add in some activity in my ticket to enter the park,to which i denied doing any activity but since that was a rule to buy something of atleast 200, I took the bowling and three water bottles (  use of food voucher 😂). Hopefully i will use these bowling tickets as well before I leave. 


Coming back to subject: 
As days are passing by the i am able to adapt to it and there is not much of weakness or food hunger,if i continue this way . I hope i can complete the first discipline challenge ..  

I take my words back: 
After writing this blog on day 5,i actually spent my evening in EOD and it was a mesmerizing experience. I am sure to write a separate blog about the place. Till then here is a small video of that evening of me enjoying tea alone sitting on Lake site.



Day 6: Nothing much to be honest

It's already evening and there is nothing much which i feel important enough to be documented except my conversation within family where my cousin had an opinion that after 2-3 days of vrat we tend to build a habit of not eating so we don't feel hungry, i didn't had the energy to discuss further on this and also i needed my study time so at that moment I agreed with her. 

But now in the evening when I actually gave it a thought,I have a mix feeling towards this general prespection about consecutive days fasting,one is that definitely first few days(1st-3rd) are toughest since this when your body stops receiving food all of sudden and your tongue stops receiving different flavours it crave's for in a usual day but the actual tough days are the 4th to 7th day of vrat because in first three days,the challenges are bigger but your motivation is high and your body isn't that weak whereas from 8th day you have the excitement of achieving the goal but in between these are 4th-7th day,where the motivation is kind of dieing a slow death,the body is getting weaker and atlast the goal is not yet visible (still not sure if you will be able to achieve it).

I did put in my point forward and my cousin atlast agreed that the middle days are the toughest one and the only way to win over them is by focusing on the process without thinking much about goal,Just sail through these days while maintaining the discipline and the 8th day you will be excited and 9th day you will achieve your goals.(i tried using metaphor in days,hope i was successful;still new to blogging).

Fun Fact: 
It was only while typing the above paragraph that I realised something important in my life I am currently pursuing also has 9 stages. 


Infusing the Motivation: 
This discussion also made me realise that I am also somewhat is middle days of my goal so all I need to do is have faith in the process and keep working towards it,the 8th and 9th day of life will come (i used metaphor again,this time in a better way).


Hope I am able to complete this day as well.



To be continued......







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Vipin is an external auditor by profession who is fascinated by the term "audit" in literal sense. He is trying to audit his personal life just using the similar concepts and methodologies he practices in professional life to audit businesses. He believes in bridging the gap between these two components of his life to achieve efficiency and effectiveness. After all, life is a sum of these two.


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